Faya Nilsson from the amazing blog ‘Fitness On Toast’ shares with us some quick and effective ab exercises which will help tone your stomach.<br /><br />SUBSCRIBE to Wild Dish http://bit.ly/SubWildDish<br /><br />Wild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.<br /><br />Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.<br /><br />Follow us:<br />Facebook: http://bit.ly/WDFbook<br />Twitter: http://bit.ly/WDtwitter<br />Instagram: http://bit.ly/WDinstagram<br /><br />Follow Faya Nilsson:<br />http://fitnessontoast.com/<br />https://twitter.com/fitnessontoast<br />https://www.instagram.com/fitnessonto...<br /><br /><br />Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
